Choux KLAIPĖDA bread with sunflower seeds, 400 g or Five grain toasted sandwich bread, 450 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Five grain toasted sandwich bread, 450 g Five grain toasted sandwich bread, 450 g C 61

Per 100 g / 100 ml

Energy 278 kcal 323 kcal
Fat 5,4 g 8,5 g
of which saturates 0,7 g 0,9 g
Carbohydrate 50,2 g 48,9 g
of which sugars 3,5 g 4,7 g
Protein 8,7 g 10,5 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Five grain toasted sandwich bread, 450 g
C
Five grain toasted sandwich bread, 450 g
323 kcal Fat 8,5 g Carbs 48,9 g Prot. 10,5 g
Sat. fat 0,9 g Sugars 4,7 g
450 g