Choux KLAIPĖDA bread with sunflower seeds, 400 g or Rustic ciabatta bread with barley malt and sesame seeds?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Rustic ciabatta bread with barley malt and sesame seeds Rustic ciabatta bread with barley malt and sesame seeds C 57

Per 100 g / 100 ml

Energy 278 kcal 265 kcal
Fat 5,4 g 6,3 g
of which saturates 0,7 g 0,8 g
Carbohydrate 50,2 g 41 g
of which sugars 3,5 g 0,5 g
Protein 8,7 g 8,9 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Rustic ciabatta bread with barley malt and sesame seeds
C
Rustic ciabatta bread with barley malt and sesame seeds
265 kcal Fat 6,3 g Carbs 41 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 0,5 g