Sliced MILANO salami, 100 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Sliced MILANO salami, 100 g Sliced MILANO salami, 100 g E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 358 kcal 230 kcal
Fat 28 g 20 g
of which saturates 9,8 g 7 g
Carbohydrate 0,5 g 1,2 g
of which sugars 0,3 g 0,5 g
Protein 26 g 11 g
Salt 4,2 g 2,6 g

Figures from the product labels. Green is the better value.

Sliced MILANO salami, 100 g
E
Sliced MILANO salami, 100 g
358 kcal Fat 28 g Carbs 0,5 g Prot. 26 g
Sat. fat 9,8 g Sugars 0,3 g
100 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g