Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Flakes with chocolate and caramel NESTLE LION, 400 g?

Healthier Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g A 89 Flakes with chocolate and caramel NESTLE LION, 400 g Flakes with chocolate and caramel NESTLE LION, 400 g D 29

Per 100 g / 100 ml

Energy 63 kcal 397 kcal
Fat 0,7 g 6,2 g
of which saturates 0,3 g 2,5 g
Carbohydrate 12 g 73,5 g
of which sugars 7,8 g 24,7 g
Protein 1,3 g 8,5 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Flakes with chocolate and caramel NESTLE LION, 400 g
D
Flakes with chocolate and caramel NESTLE LION, 400 g
397 kcal Fat 6,2 g Carbs 73,5 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 24,7 g
400 g