Pistachios, shelled, organic Bioterra, 100 g or Roasted unsalted pistachios?

Healthier Pistachios, shelled, organic Bioterra, 100 g Pistachios, shelled, organic Bioterra, 100 g B 71 Roasted unsalted pistachios Roasted unsalted pistachios D 25

Per 100 g / 100 ml

Energy 614 kcal 602 kcal
Fat 53,3 g 48 g
of which saturates 6,3 g 6,1 g
Carbohydrate 7,3 g 12 g
of which sugars 5,6 g 7,2 g
Fibre 13,2 g —
Protein 19,6 g 25 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pistachios, shelled, organic Bioterra, 100 g
B
Pistachios, shelled, organic Bioterra, 100 g
614 kcal Fat 53,3 g Carbs 7,3 g Prot. 19,6 g
Fibre 13,2 g Sat. fat 6,3 g Sugars 5,6 g
100 g
Roasted unsalted pistachios
D
Roasted unsalted pistachios
602 kcal Fat 48 g Carbs 12 g Prot. 25 g
Sat. fat 6,1 g Sugars 7,2 g