Pine nuts KLUTH or Roasted almond nuts SEEBERGER, 150 g?

Pine nuts KLUTH Pine nuts KLUTH D 32 Healthier Roasted almond nuts SEEBERGER, 150 g Roasted almond nuts SEEBERGER, 150 g B 75

Per 100 g / 100 ml

Energy 718 kcal 653 kcal
Fat 68 g 57 g
of which saturates 5,5 g 4,6 g
Carbohydrate 7,3 g 5,3 g
of which sugars 3,2 g 3,8 g
Protein 17 g 26 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pine nuts KLUTH
D
Pine nuts KLUTH
718 kcal Fat 68 g Carbs 7,3 g Prot. 17 g
Sat. fat 5,5 g Sugars 3,2 g
Roasted almond nuts SEEBERGER, 150 g
B
Roasted almond nuts SEEBERGER, 150 g
653 kcal Fat 57 g Carbs 5,3 g Prot. 26 g
Sat. fat 4,6 g Sugars 3,8 g
150 g