Pine nut kernels I LOVE ECO, 60 g or Mango, Banana, Kale and Spinach Smoothie, biodynamic VOELKEL, 250 ml?

Pine nut kernels I LOVE ECO, 60 g Pine nut kernels I LOVE ECO, 60 g D 32 Healthier Mango, Banana, Kale and Spinach Smoothie, biodynamic VOELKEL, 250 ml Mango, Banana, Kale and Spinach Smoothie, biodynamic VOELKEL, 250 ml A 89

Per 100 g / 100 ml

Energy 700 kcal 52 kcal
Fat 68 g 0,5 g
of which saturates 4,9 g 0,1 g
Carbohydrate 9,4 g 11 g
of which sugars 3,6 g 10 g
Protein 14 g 0,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pine nut kernels I LOVE ECO, 60 g
D
Pine nut kernels I LOVE ECO, 60 g
700 kcal Fat 68 g Carbs 9,4 g Prot. 14 g
Sat. fat 4,9 g Sugars 3,6 g
60 g
Mango, Banana, Kale and Spinach Smoothie, biodynamic VOELKEL, 250 ml
A
Mango, Banana, Kale and Spinach Smoothie, biodynamic VOELKEL, 250 ml
52 kcal Fat 0,5 g Carbs 11 g Prot. 0,8 g
Sat. fat 0,1 g Sugars 10 g
250 ml