Whole grain spelt cookies with cocoa, organic or Whole grain oat flakes DOBELE, 500 g?

Whole grain spelt cookies with cocoa, organic Whole grain spelt cookies with cocoa, organic D 25 Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 389 kcal 359 kcal
Fat 16 g 7 g
of which saturates 6,9 g 0,9 g
Carbohydrate 51,4 g 54,1 g
of which sugars 17 g 1,1 g
Fibre 5,3 g —
Protein 7,3 g 14,1 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Whole grain spelt cookies with cocoa, organic
D
Whole grain spelt cookies with cocoa, organic
389 kcal Fat 16 g Carbs 51,4 g Prot. 7,3 g
Fibre 5,3 g Sat. fat 6,9 g Sugars 17 g
125 g
Whole grain oat flakes DOBELE, 500 g
A
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g