Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g or Whole grain oat flakes DOBELE, 500 g?

Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g D 39 Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 455 kcal 359 kcal
Fat 15 g 7 g
of which saturates 1,6 g 0,9 g
Carbohydrate 66 g 54,1 g
of which sugars 19 g 1,1 g
Fibre 6 g —
Protein 11 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
D
Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
455 kcal Fat 15 g Carbs 66 g Prot. 11 g
Fibre 6 g Sat. fat 1,6 g Sugars 19 g
300 g
Whole grain oat flakes DOBELE, 500 g
A
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g