Whole grain rye cookies MĖTA, 170 g or Whole Grain Wheat Pasta SALLING, 250 g?

Whole grain rye cookies MĖTA, 170 g Whole grain rye cookies MĖTA, 170 g E 7 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 477 kcal 338 kcal
Fat 24,4 g 2 g
of which saturates 16,1 g 0 g
Carbohydrate 57,2 g 61 g
of which sugars 18,4 g 2 g
Protein 8,2 g 15 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain rye cookies MĖTA, 170 g
E
Whole grain rye cookies MĖTA, 170 g
477 kcal Fat 24,4 g Carbs 57,2 g Prot. 8,2 g
Sat. fat 16,1 g Sugars 18,4 g
170 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g