Whole grain pasta LUBELLA FUSILLI (spirals), 400 g or Whole grain rice cakes, organic CLEARSPRING, 130 g?

Healthier Whole grain pasta LUBELLA FUSILLI (spirals), 400 g Whole grain pasta LUBELLA FUSILLI (spirals), 400 g A 86 Whole grain rice cakes, organic CLEARSPRING, 130 g Whole grain rice cakes, organic CLEARSPRING, 130 g B 71

Per 100 g / 100 ml

Energy 357 kcal 388 kcal
Fat 1,3 g 3 g
of which saturates 0,2 g 0,6 g
Carbohydrate 68 g 81 g
of which sugars 0,7 g 0,9 g
Fibre — 3,4 g
Protein 15,2 g 7,9 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Whole grain pasta LUBELLA FUSILLI (spirals), 400 g
A
Whole grain pasta LUBELLA FUSILLI (spirals), 400 g
357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g
Sat. fat 0,2 g Sugars 0,7 g
400 g
Whole grain rice cakes, organic CLEARSPRING, 130 g
B
Whole grain rice cakes, organic CLEARSPRING, 130 g
388 kcal Fat 3 g Carbs 81 g Prot. 7,9 g
Fibre 3,4 g Sat. fat 0,6 g Sugars 0,9 g
130 g