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Pilaf with turkey, 1 kg or Chicken pilaf?
Pilaf with turkey, 1 kg
C
68
Healthier
Chicken pilaf
B
71
Per 100 g / 100 ml
Energy
212 kcal
172 kcal
Fat
11,7 g
6 g
of which saturates
1,6 g
1,5 g
Carbohydrate
20,7 g
21 g
of which sugars
2 g
1 g
Fibre
—
1 g
Protein
6,1 g
8 g
Salt
0,6 g
0,6 g
Figures from the product labels. Green is the better value.
C
Pilaf with turkey, 1 kg
212 kcal
Fat 11,7 g
Carbs 20,7 g
Prot. 6,1 g
Sat. fat 1,6 g
Sugars 2 g
1 kg
B
Chicken pilaf
172 kcal
Fat 6 g
Carbs 21 g
Prot. 8 g
Fibre 1 g
Sat. fat 1,5 g
Sugars 1 g