Champignon mushroom soup with croutons KNORR, 15 g or Soup with meatballs MAMMA, 300g?

Healthier Champignon mushroom soup with croutons KNORR, 15 g Champignon mushroom soup with croutons KNORR, 15 g A 96 Soup with meatballs MAMMA, 300g Soup with meatballs MAMMA, 300g C 68

Per 100 g / 100 ml

Energy 35 kcal 43 kcal
Fat 2 g 1,5 g
of which saturates 0 g 0,8 g
Carbohydrate 4,5 g 4,9 g
of which sugars 0 g 0,8 g
Protein 0,7 g 2,2 g
Salt 0 g 0,7 g

Figures from the product labels. Green is the better value.

Champignon mushroom soup with croutons KNORR, 15 g
A
Champignon mushroom soup with croutons KNORR, 15 g
35 kcal Fat 2 g Carbs 4,5 g Prot. 0,7 g
Sat. fat 0 g Sugars 0 g
15 g
Soup with meatballs MAMMA, 300g
C
Soup with meatballs MAMMA, 300g
43 kcal Fat 1,5 g Carbs 4,9 g Prot. 2,2 g
Sat. fat 0,8 g Sugars 0,8 g
300 g