Pearl barley SKANĖJA, 400 g or Pearl Barley Groats, organic Urtekram, 400 g?

Healthier Pearl barley SKANĖJA, 400 g Pearl barley SKANĖJA, 400 g A 82 Pearl Barley Groats, organic Urtekram, 400 g Pearl Barley Groats, organic Urtekram, 400 g A 79

Per 100 g / 100 ml

Energy 367 kcal 350 kcal
Fat 3,1 g 1,4 g
of which saturates 0,6 g 0,5 g
Carbohydrate 69,3 g 71 g
of which sugars 0,7 g 1 g
Fibre — 4,6 g
Protein 12,6 g 10 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pearl barley SKANĖJA, 400 g
A
Pearl barley SKANĖJA, 400 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
400 g
Pearl Barley Groats, organic Urtekram, 400 g
A
Pearl Barley Groats, organic Urtekram, 400 g
350 kcal Fat 1,4 g Carbs 71 g Prot. 10 g
Fibre 4,6 g Sat. fat 0,5 g Sugars 1 g
400 g