Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g or Parsley?

Healthier Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g A 79 Parsley Parsley E 4

Per 100 g / 100 ml

Energy 346 kcal 153 kcal
Fat 6,7 g 2 g
of which saturates 0,4 g 0,3 g
Carbohydrate 64 g 23 g
of which sugars 4,6 g 1,8 g
Protein 12 g 7,8 g
Salt 1 g 53,1 g

Figures from the product labels. Green is the better value.

Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g
A
Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g
346 kcal Fat 6,7 g Carbs 64 g Prot. 12 g
Sat. fat 0,4 g Sugars 4,6 g
200 g
Parsley
E
Parsley
153 kcal Fat 2 g Carbs 23 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 1,8 g
25 g