Cookies with oats and buckwheat, organic or Fresh chicken liver WELL DONE, 400 g?

Energy 466 kcal 165 kcal
Fat 19 g 5 g
of which saturates 2,9 g 1,5 g
Carbohydrate 64 g 0 g
of which sugars 19 g 0 g
Fibre 4,3 g —
Protein 7,6 g 25 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Cookies with oats and buckwheat, organic
D
Cookies with oats and buckwheat, organic
466 kcal Fat 19 g Carbs 64 g Prot. 7,6 g
Fibre 4,3 g Sat. fat 2,9 g Sugars 19 g
250 g
Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g