Cookies with oats and buckwheat, organic
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| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1957 kJ / 466 kcal |
1165 kcal
58% RI
|
| Fat | 19 g |
48 g
68% RI
|
| of which saturates | 2.9 g |
7.3 g
36% RI
|
| Carbohydrate | 64 g |
160 g
62% RI
|
| of which sugars | 19 g |
48 g
53% RI
|
| Protein | 7.6 g |
19 g
38% RI
|
| Fibre | 4.3 g |
11 g
|
| Salt | 0.2 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −5
- Energy −5
- Saturates −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cookies with oats and buckwheat, organic?
- 100 g – 466 kcal. 1 pack (250 g) ≈ 1165 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,6 g, fat 19 g, carbohydrate 64 g.
- Is Cookies with oats and buckwheat, organic a healthy choice?
- Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-07
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