Whole grain spelt cookies with cocoa, organic or Whole grain pasta LA MOLISANA, 500 g?

Whole grain spelt cookies with cocoa, organic Whole grain spelt cookies with cocoa, organic D 25 Healthier Whole grain pasta LA MOLISANA, 500 g Whole grain pasta LA MOLISANA, 500 g A 86

Per 100 g / 100 ml

Energy 389 kcal 353 kcal
Fat 16 g 2 g
of which saturates 6,9 g 0,3 g
Carbohydrate 51,4 g 65 g
of which sugars 17 g 3,3 g
Fibre 5,3 g —
Protein 7,3 g 15 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain spelt cookies with cocoa, organic
D
Whole grain spelt cookies with cocoa, organic
389 kcal Fat 16 g Carbs 51,4 g Prot. 7,3 g
Fibre 5,3 g Sat. fat 6,9 g Sugars 17 g
125 g
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g