Cookies GAIDELIS 7 GRAINS with carrot, 160 g or Fresh chicken liver WELL DONE, 400 g?

Cookies GAIDELIS 7 GRAINS with carrot, 160 g Cookies GAIDELIS 7 GRAINS with carrot, 160 g E 4 Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93

Per 100 g / 100 ml

Energy 462 kcal 165 kcal
Fat 17 g 5 g
of which saturates 8,1 g 1,5 g
Carbohydrate 64 g 0 g
of which sugars 20 g 0 g
Protein 8,2 g 25 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Cookies GAIDELIS 7 GRAINS with carrot, 160 g
E
Cookies GAIDELIS 7 GRAINS with carrot, 160 g
462 kcal Fat 17 g Carbs 64 g Prot. 8,2 g
Sat. fat 8,1 g Sugars 20 g
160 g
Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g