Pearl couscous ASIF, 500 g or Organic pearl couscous BIONATURALIS, 900 g?

Pearl couscous ASIF, 500 g Pearl couscous ASIF, 500 g A 79 Healthier Organic pearl couscous BIONATURALIS, 900 g Organic pearl couscous BIONATURALIS, 900 g A 82

Per 100 g / 100 ml

Energy 357 kcal 315 kcal
Fat 0,8 g 0,9 g
of which saturates 0 g 0,1 g
Carbohydrate 75 g 63,9 g
of which sugars 1,5 g 0,9 g
Protein 5 g 10,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pearl couscous ASIF, 500 g
A
Pearl couscous ASIF, 500 g
357 kcal Fat 0,8 g Carbs 75 g Prot. 5 g
Sat. fat 0 g Sugars 1,5 g
500 g
Organic pearl couscous BIONATURALIS, 900 g
A
Organic pearl couscous BIONATURALIS, 900 g
315 kcal Fat 0,9 g Carbs 63,9 g Prot. 10,8 g
Sat. fat 0,1 g Sugars 0,9 g
900 g