Pearl Barley RIMI SMART, 800 g or Barley and soy miso paste, organic CLEARSPRING, 300 g?

Healthier Pearl Barley RIMI SMART, 800 g Pearl Barley RIMI SMART, 800 g A 79 Barley and soy miso paste, organic CLEARSPRING, 300 g Barley and soy miso paste, organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 319 kcal 183 kcal
Fat 2 g 5,9 g
of which saturates 0,3 g 1,1 g
Carbohydrate 63,2 g 19 g
of which sugars 0,9 g 12 g
Protein 8,3 g 11 g
Salt 0 g 11 g

Figures from the product labels. Green is the better value.

Pearl Barley RIMI SMART, 800 g
A
Pearl Barley RIMI SMART, 800 g
319 kcal Fat 2 g Carbs 63,2 g Prot. 8,3 g
Sat. fat 0,3 g Sugars 0,9 g
800 g
Barley and soy miso paste, organic CLEARSPRING, 300 g
E
Barley and soy miso paste, organic CLEARSPRING, 300 g
183 kcal Fat 5,9 g Carbs 19 g Prot. 11 g
Sat. fat 1,1 g Sugars 12 g
300 g