Pearl Barley Groats, organic Urtekram, 400 g or Organic pearl groats DU MEDU, 500 g?

Pearl Barley Groats, organic Urtekram, 400 g Pearl Barley Groats, organic Urtekram, 400 g A 79 Healthier Organic pearl groats DU MEDU, 500 g Organic pearl groats DU MEDU, 500 g A 89

Per 100 g / 100 ml

Energy 350 kcal 353 kcal
Fat 1,4 g 1,9 g
of which saturates 0,5 g 0,4 g
Carbohydrate 71 g 74 g
of which sugars 1 g 1,6 g
Fibre 4,6 g —
Protein 10 g 19,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pearl Barley Groats, organic Urtekram, 400 g
A
Pearl Barley Groats, organic Urtekram, 400 g
350 kcal Fat 1,4 g Carbs 71 g Prot. 10 g
Fibre 4,6 g Sat. fat 0,5 g Sugars 1 g
400 g
Organic pearl groats DU MEDU, 500 g
A
Organic pearl groats DU MEDU, 500 g
353 kcal Fat 1,9 g Carbs 74 g Prot. 19,9 g
Sat. fat 0,4 g Sugars 1,6 g
500 g