Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g or Dried plums, organic HARMONICA, 200 g?

Healthier Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g C 68 Dried plums, organic HARMONICA, 200 g Dried plums, organic HARMONICA, 200 g D 14

Per 100 g / 100 ml

Energy 97 kcal 291 kcal
Fat 2,3 g 0,3 g
of which saturates 1,2 g 0 g
Carbohydrate 11,9 g 66 g
of which sugars 11,3 g 54,7 g
Fibre — 8,3 g
Protein 6,9 g 2,1 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g
C
Lactic Cottage Cheese lactose-free GAMTOS with Dried Plums and Chia Seeds, 2.3% fat, 130 g
97 kcal Fat 2,3 g Carbs 11,9 g Prot. 6,9 g
Sat. fat 1,2 g Sugars 11,3 g
130 g
Dried plums, organic HARMONICA, 200 g
D
Dried plums, organic HARMONICA, 200 g
291 kcal Fat 0,3 g Carbs 66 g Prot. 2,1 g
Fibre 8,3 g Sat. fat 0 g Sugars 54,7 g
200 g