Pastry with maple syrup, pecan nuts, 86 g or Frozen Filo pastry MANTINGA?

Pastry with maple syrup, pecan nuts, 86 g Pastry with maple syrup, pecan nuts, 86 g E 4 Healthier Frozen Filo pastry MANTINGA Frozen Filo pastry MANTINGA C 68

Per 100 g / 100 ml

Energy 472 kcal 292 kcal
Fat 28 g 1 g
of which saturates 11 g 0,3 g
Carbohydrate 48 g 62 g
of which sugars 16 g 2,7 g
Protein 6,2 g 9,1 g
Salt 0,6 g 0,7 g

Figures from the product labels. Green is the better value.

Pastry with maple syrup, pecan nuts, 86 g
E
Pastry with maple syrup, pecan nuts, 86 g
472 kcal Fat 28 g Carbs 48 g Prot. 6,2 g
Sat. fat 11 g Sugars 16 g
86 g
Frozen Filo pastry MANTINGA
C
Frozen Filo pastry MANTINGA
292 kcal Fat 1 g Carbs 62 g Prot. 9,1 g
Sat. fat 0,3 g Sugars 2,7 g
450 g