Pastry BARNI with chocolate filling, 30 g or Frozen soy patties ANAMMA, 320 g?

Pastry BARNI with chocolate filling, 30 g Pastry BARNI with chocolate filling, 30 g D 21 Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g B 75

Per 100 g / 100 ml

Energy 393 kcal 162 kcal
Fat 16 g 10 g
of which saturates 3 g 0,8 g
Carbohydrate 60 g 2 g
of which sugars 29 g 0,4 g
Protein 5 g 14 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Pastry BARNI with chocolate filling, 30 g
D
Pastry BARNI with chocolate filling, 30 g
393 kcal Fat 16 g Carbs 60 g Prot. 5 g
Sat. fat 3 g Sugars 29 g
30 g
Frozen soy patties ANAMMA, 320 g
B
Frozen soy patties ANAMMA, 320 g
162 kcal Fat 10 g Carbs 2 g Prot. 14 g
Sat. fat 0,8 g Sugars 0,4 g
320 g