Tuna pate with olives CALVO, 150 g or KALAMATA olives with pits 300 g / 175 g?

Healthier Tuna pate with olives CALVO, 150 g Tuna pate with olives CALVO, 150 g A 82 KALAMATA olives with pits 300 g / 175 g KALAMATA olives with pits 300 g / 175 g D 14

Per 100 g / 100 ml

Energy 257 kcal 114 kcal
Fat 22,2 g 9,8 g
of which saturates 0 g 1,6 g
Carbohydrate 2 g 3,8 g
of which sugars 0 g 0,8 g
Protein 11,8 g 1 g
Salt 0 g 3,3 g

Figures from the product labels. Green is the better value.

Tuna pate with olives CALVO, 150 g
A
Tuna pate with olives CALVO, 150 g
257 kcal Fat 22,2 g Carbs 2 g Prot. 11,8 g
Sat. fat 0 g Sugars 0 g
150 g
KALAMATA olives with pits 300 g / 175 g
D
KALAMATA olives with pits 300 g / 175 g
114 kcal Fat 9,8 g Carbs 3,8 g Prot. 1 g
Sat. fat 1,6 g Sugars 0,8 g
300 g