Pasta with soy and ginger sauce MAGGI, 75 g or Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g?

Healthier Pasta with soy and ginger sauce MAGGI, 75 g Pasta with soy and ginger sauce MAGGI, 75 g C 68 Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 114 kcal 246 kcal
Fat 4,7 g —
of which saturates 0,4 g 2,1 g
Carbohydrate 14,9 g 7,3 g
of which sugars 1,5 g 0,8 g
Protein 2,5 g 23 g
Salt 0,8 g 8,8 g

Figures from the product labels. Green is the better value.

Pasta with soy and ginger sauce MAGGI, 75 g
C
Pasta with soy and ginger sauce MAGGI, 75 g
114 kcal Fat 4,7 g Carbs 14,9 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 1,5 g
75 g
Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g
E
Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g
246 kcal
Sat. fat 2,1 g Sugars 0,8 g
300 g