Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g
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C
68
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1028 kJ / 246 kcal |
738 kcal
37% RI
|
| of which saturates | 2.1 g |
6.3 g
32% RI
|
| Carbohydrate | 7.3 g |
22 g
8% RI
|
| of which sugars | 0.8 g |
2.4 g
3% RI
|
| Protein | 23 g |
69 g
138% RI
|
| Salt | 8.8 g |
26 g
440% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −3
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g?
- 100 g – 246 kcal. 1 pack (300 g) ≈ 738 kcal.
- Is Soy paste 'Hatcho Miso', organic CLEARSPRING, 300 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-22
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