Soy and brown rice miso paste, organic CLEARSPRING, 300 g or Red lentil pasta DEAR BABY, 250 g?

Energy 158 kcal 294 kcal
Fat 6,1 g 1,5 g
of which saturates 1,2 g 0,2 g
Carbohydrate 10 g 46,3 g
of which sugars 7 g 3,1 g
Protein 12 g 24 g
Salt 12,7 g 0,1 g

Figures from the product labels. Green is the better value.

Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g
Red lentil pasta DEAR BABY, 250 g
A
Red lentil pasta DEAR BABY, 250 g
294 kcal Fat 1,5 g Carbs 46,3 g Prot. 24 g
Sat. fat 0,2 g Sugars 3,1 g
250 g