Sesame seed paste tahini DOYAL, 300 g or Black sesame seeds, 150 g?

Energy 627 kcal 636 kcal
Fat 55 g 49,7 g
of which saturates 8,1 g 7 g
Carbohydrate 9 g 23,5 g
of which sugars 0,5 g 0,3 g
Protein 19 g 17,7 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Sesame seed paste tahini DOYAL, 300 g
D
Sesame seed paste tahini DOYAL, 300 g
627 kcal Fat 55 g Carbs 9 g Prot. 19 g
Sat. fat 8,1 g Sugars 0,5 g
300 g
Black sesame seeds, 150 g
B
Black sesame seeds, 150 g
636 kcal Fat 49,7 g Carbs 23,5 g Prot. 17,7 g
Sat. fat 7 g Sugars 0,3 g
150 g