Red lentil pasta SAMMILS gluten-free, 250 g or Soy and brown rice miso paste, organic CLEARSPRING, 300 g?

Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89 Soy and brown rice miso paste, organic CLEARSPRING, 300 g Soy and brown rice miso paste, organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 356 kcal 158 kcal
Fat 1,3 g 6,1 g
of which saturates 0,2 g 1,2 g
Carbohydrate 60 g 10 g
of which sugars 2 g 7 g
Protein 26 g 12 g
Salt 0 g 12,7 g

Figures from the product labels. Green is the better value.

Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g