Red lentil pasta SAMMILS gluten-free, 250 g or Barley and soy miso paste, organic CLEARSPRING, 300 g?

Healthier Red lentil pasta SAMMILS gluten-free, 250 g Red lentil pasta SAMMILS gluten-free, 250 g A 89 Barley and soy miso paste, organic CLEARSPRING, 300 g Barley and soy miso paste, organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 356 kcal 183 kcal
Fat 1,3 g 5,9 g
of which saturates 0,2 g 1,1 g
Carbohydrate 60 g 19 g
of which sugars 2 g 12 g
Protein 26 g 11 g
Salt 0 g 11 g

Figures from the product labels. Green is the better value.

Red lentil pasta SAMMILS gluten-free, 250 g
A
Red lentil pasta SAMMILS gluten-free, 250 g
356 kcal Fat 1,3 g Carbs 60 g Prot. 26 g
Sat. fat 0,2 g Sugars 2 g
250 g
Barley and soy miso paste, organic CLEARSPRING, 300 g
E
Barley and soy miso paste, organic CLEARSPRING, 300 g
183 kcal Fat 5,9 g Carbs 19 g Prot. 11 g
Sat. fat 1,1 g Sugars 12 g
300 g