Pasta DALLA COSTA with eggs and spinach, 250 g or Frozen pasta with shrimp and garlic FAMILY FISH, 400 g?

Healthier Pasta DALLA COSTA with eggs and spinach, 250 g Pasta DALLA COSTA with eggs and spinach, 250 g A 100 Frozen pasta with shrimp and garlic FAMILY FISH, 400 g Frozen pasta with shrimp and garlic FAMILY FISH, 400 g C 64

Per 100 g / 100 ml

Energy 367 kcal 139 kcal
Fat 3,3 g 5,8 g
of which saturates 1 g 1 g
Carbohydrate 69,5 g 16,1 g
of which sugars 2,7 g 1,3 g
Protein 13,3 g 4,2 g
Salt 0,1 g 0,9 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA with eggs and spinach, 250 g
A
Pasta DALLA COSTA with eggs and spinach, 250 g
367 kcal Fat 3,3 g Carbs 69,5 g Prot. 13,3 g
Sat. fat 1 g Sugars 2,7 g
250 g
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
C
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
139 kcal Fat 5,8 g Carbs 16,1 g Prot. 4,2 g
Sat. fat 1 g Sugars 1,3 g
400 g