Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g or Frozen pasta with shrimp and garlic FAMILY FISH, 400 g?

Healthier Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g A 93 Frozen pasta with shrimp and garlic FAMILY FISH, 400 g Frozen pasta with shrimp and garlic FAMILY FISH, 400 g C 64

Per 100 g / 100 ml

Energy 356 kcal 139 kcal
Fat 1,4 g 5,8 g
of which saturates 0,3 g 1 g
Carbohydrate 72 g 16,1 g
of which sugars 3,9 g 1,3 g
Protein 12 g 4,2 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
A
Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
356 kcal Fat 1,4 g Carbs 72 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,9 g
250 g
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
C
Frozen pasta with shrimp and garlic FAMILY FISH, 400 g
139 kcal Fat 5,8 g Carbs 16,1 g Prot. 4,2 g
Sat. fat 1 g Sugars 1,3 g
400 g