Plain cooked mussels NOWACO EXCLUSIVE, 300 g or Frozen blue mussels SEAFOOD R GOLD, 1 kg?

Plain cooked mussels NOWACO EXCLUSIVE, 300 g Plain cooked mussels NOWACO EXCLUSIVE, 300 g Frozen blue mussels SEAFOOD R GOLD, 1 kg Frozen blue mussels SEAFOOD R GOLD, 1 kg A 79

Per 100 g / 100 ml

Energy — 92 kcal
Fat — 2,6 g
of which saturates — 0,8 g
Carbohydrate — 4,3 g
of which sugars — 0 g
Protein — 13,7 g
Salt — 0,8 g

Figures from the product labels. Green is the better value.

Plain cooked mussels NOWACO EXCLUSIVE, 300 g
Plain cooked mussels NOWACO EXCLUSIVE, 300 g
300 g
Frozen blue mussels SEAFOOD R GOLD, 1 kg
A
Frozen blue mussels SEAFOOD R GOLD, 1 kg
92 kcal Fat 2,6 g Carbs 4,3 g Prot. 13,7 g
Sat. fat 0,8 g Sugars 0 g
1 kg