Sticks with pumpkin seeds MORKŪNAS, 100 g or Frozen battered wavy fries AVIKO ZIG ZAG, 450 g?

Sticks with pumpkin seeds MORKŪNAS, 100 g Sticks with pumpkin seeds MORKŪNAS, 100 g B 75 Healthier Frozen battered wavy fries AVIKO ZIG ZAG, 450 g Frozen battered wavy fries AVIKO ZIG ZAG, 450 g A 96

Per 100 g / 100 ml

Energy 393 kcal 156 kcal
Fat 2,2 g 4,5 g
of which saturates 0,4 g 0,5 g
Carbohydrate 78 g 25 g
of which sugars 1,4 g 0,8 g
Protein 10 g 2,5 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Sticks with pumpkin seeds MORKŪNAS, 100 g
B
Sticks with pumpkin seeds MORKŪNAS, 100 g
393 kcal Fat 2,2 g Carbs 78 g Prot. 10 g
Sat. fat 0,4 g Sugars 1,4 g
100 g
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
A
Frozen battered wavy fries AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g