Pale shrimp in garlic pepper marinade, thawed 300g. or Garlic pepper SANTA MARIA, 30g?

Healthier Pale shrimp in garlic pepper marinade, thawed 300g. Pale shrimp in garlic pepper marinade, thawed 300g. A 82 Garlic pepper SANTA MARIA, 30g Garlic pepper SANTA MARIA, 30g E 0

Per 100 g / 100 ml

Energy 100 kcal 250 kcal
Fat 1,5 g 2,7 g
of which saturates 0,3 g 0,6 g
Carbohydrate 0 g 39 g
of which sugars 0 g 3,1 g
Protein 24 g 9,9 g
Salt 1,2 g 23,2 g

Figures from the product labels. Green is the better value.

Pale shrimp in garlic pepper marinade, thawed 300g.
A
Pale shrimp in garlic pepper marinade, thawed 300g.
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,3 g Sugars 0 g
300 g
Garlic pepper SANTA MARIA, 30g
E
Garlic pepper SANTA MARIA, 30g
250 kcal Fat 2,7 g Carbs 39 g Prot. 9,9 g
Sat. fat 0,6 g Sugars 3,1 g
30 g