Sauce RIMI PLANET TIKKA MASALA, 480 g or Sardines in tomato sauce CLEVER, 125 g?

Sauce RIMI PLANET TIKKA MASALA, 480 g Sauce RIMI PLANET TIKKA MASALA, 480 g D 36 Healthier Sardines in tomato sauce CLEVER, 125 g Sardines in tomato sauce CLEVER, 125 g A 93

Per 100 g / 100 ml

Energy 145 kcal 195 kcal
Fat 10 g 13 g
of which saturates 3 g 4 g
Carbohydrate 11,5 g 2,7 g
of which sugars 7,5 g 0,9 g
Protein 1,8 g 16 g
Salt 1,5 g 0,6 g

Figures from the product labels. Green is the better value.

Sauce RIMI PLANET TIKKA MASALA, 480 g
D
Sauce RIMI PLANET TIKKA MASALA, 480 g
145 kcal Fat 10 g Carbs 11,5 g Prot. 1,8 g
Sat. fat 3 g Sugars 7,5 g
480 g
Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g