Pasta sauce Mutti with roasted vegetables, 400 g or Fish sauce SALLING, 150 ml?

Healthier Pasta sauce Mutti with roasted vegetables, 400 g Pasta sauce Mutti with roasted vegetables, 400 g A 86 Fish sauce SALLING, 150 ml Fish sauce SALLING, 150 ml E 7

Per 100 g / 100 ml

Energy 47 kcal 36 kcal
Fat 1,9 g 0 g
of which saturates 0,3 g 0 g
Carbohydrate 5 g 2,9 g
of which sugars 4,8 g 0 g
Protein 1,9 g 6 g
Salt 0,6 g 28,5 g

Figures from the product labels. Green is the better value.

Pasta sauce Mutti with roasted vegetables, 400 g
A
Pasta sauce Mutti with roasted vegetables, 400 g
47 kcal Fat 1,9 g Carbs 5 g Prot. 1,9 g
Sat. fat 0,3 g Sugars 4,8 g
400 g
Fish sauce SALLING, 150 ml
E
Fish sauce SALLING, 150 ml
36 kcal Fat 0 g Carbs 2,9 g Prot. 6 g
Sat. fat 0 g Sugars 0 g
150 ml