Sauce BLUE DRAGON HOISIN, 200 ml or Sardines in tomato sauce, 120 g?

Sauce BLUE DRAGON HOISIN, 200 ml Sauce BLUE DRAGON HOISIN, 200 ml E 0 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 293 kcal 140 kcal
Fat 2,6 g 6,7 g
of which saturates 0,4 g 2,3 g
Carbohydrate 67 g 0,8 g
of which sugars 64 g 0,7 g
Protein 0,3 g 19 g
Salt 4,1 g 0,9 g

Figures from the product labels. Green is the better value.

Sauce BLUE DRAGON HOISIN, 200 ml
E
Sauce BLUE DRAGON HOISIN, 200 ml
293 kcal Fat 2,6 g Carbs 67 g Prot. 0,3 g
Sat. fat 0,4 g Sugars 64 g
200 ml
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g