Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g or Instant pasta GLADS RAMEN CHICKEN, 105 g?

Energy 206 kcal 320 kcal
Fat 13 g 15,5 g
of which saturates 3,1 g 7,4 g
Carbohydrate 0 g 37,9 g
of which sugars 0 g 2,6 g
Protein 20 g 6,3 g
Salt 0,1 g 5,7 g

Figures from the product labels. Green is the better value.

Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g
Instant pasta GLADS RAMEN CHICKEN, 105 g
E
Instant pasta GLADS RAMEN CHICKEN, 105 g
320 kcal Fat 15,5 g Carbs 37,9 g Prot. 6,3 g
Sat. fat 7,4 g Sugars 2,6 g
105 g