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Instant pasta GLADS RAMEN CHICKEN, 105 g

Instant pasta GLADS RAMEN CHICKEN, 105 g

105 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates
320 kcal · 100 g · 1 pack (105 g) ≈ 336 kcal

Healthier picks of the same kind

Instant pasta MAGGI with sauce (sweet and spicy pepper flavor), 75 g 117 kcal · 100 g 63% fewer kcal less salt Compare → A 82
Instant oatmeal with cinnamon & almond paste, organic 407 kcal · 100 g less salt less saturated fat Compare → B 71
Instant pasta MAGGI ASIA CLASSIC, 75 g 114 kcal · 100 g 64% fewer kcal less salt Compare → C 68
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All: Instant pasta
Nutrition
100 g and 105 g
320kcal
1339 kJ/ 320 kcal
Whole pack (105 g)
336 kcal
Fat
15,5 g
44% of energy
Carbohydrates
37,9 g
48% of energy
Proteins
6,3 g
8% of energy
Nutrition per 100 g and per 105 g pack
Nutrient 100 g 105 g
Energy 1339 kJ/ 320 kcal
336 kcal
17% RI
Fat 15.5 g
16 g
23% RI
of which saturates 7.4 g
7.8 g
39% RI
Carbohydrate 37.9 g
40 g
15% RI
of which sugars 2.6 g
2.7 g
3% RI
Protein 6.3 g
6.6 g
13% RI
Salt 5.7 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
7%
Sugar of carbs
48%
Saturated of fat

Common questions

How many calories are in Instant pasta GLADS RAMEN CHICKEN, 105 g?
100 g – 320 kcal. 1 pack (105 g) ≈ 336 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,3 g, fat 15,5 g, carbohydrate 37,9 g.
Is Instant pasta GLADS RAMEN CHICKEN, 105 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-14

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