Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml or Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g?

Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml E 22 Healthier Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g B 71

Per 100 g / 100 ml

Energy 43 kcal 385 kcal
Fat 0,2 g 10 g
of which saturates 0,1 g 5,3 g
Carbohydrate 10,4 g 53 g
of which sugars 8,1 g 11 g
Fibre — 7,6 g
Protein 0,3 g 16 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml
E
Oat drink with mango puree CIDO KIDS JUICE & OAT, 200 ml
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
200 ml
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g