Oat flakes SKANĖJA, 400 g or Quick preparation oat flakes GALINTA, 500 g?

Healthier Oat flakes SKANĖJA, 400 g Oat flakes SKANĖJA, 400 g A 86 Quick preparation oat flakes GALINTA, 500 g Quick preparation oat flakes GALINTA, 500 g B 75

Per 100 g / 100 ml

Energy 336 kcal 365 kcal
Fat 6 g 6,7 g
of which saturates 1,2 g 1,3 g
Carbohydrate 50 g 67,5 g
of which sugars 0,7 g 1,3 g
Protein 19,1 g 13,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g
Quick preparation oat flakes GALINTA, 500 g
B
Quick preparation oat flakes GALINTA, 500 g
365 kcal Fat 6,7 g Carbs 67,5 g Prot. 13,8 g
Sat. fat 1,3 g Sugars 1,3 g
500 g