Oat bran and whole grain flakes ELOVENA, 600 g or Oat flakes SKANĖJA, 400 g?

Oat bran and whole grain flakes ELOVENA, 600 g Oat bran and whole grain flakes ELOVENA, 600 g A 82 Healthier Oat flakes SKANĖJA, 400 g Oat flakes SKANĖJA, 400 g A 86

Per 100 g / 100 ml

Energy 370 kcal 336 kcal
Fat 8,1 g 6 g
of which saturates 1,6 g 1,2 g
Carbohydrate 53 g 50 g
of which sugars 1,3 g 0,7 g
Protein 15 g 19,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Oat bran and whole grain flakes ELOVENA, 600 g
A
Oat bran and whole grain flakes ELOVENA, 600 g
370 kcal Fat 8,1 g Carbs 53 g Prot. 15 g
Sat. fat 1,6 g Sugars 1,3 g
600 g
Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g