Oat and brown rice crackers SAULĖS GRŪDAS, 120 g or Oatmeal porridge with pear and apricot SEMPER, 120 g?

Oat and brown rice crackers SAULĖS GRŪDAS, 120 g Oat and brown rice crackers SAULĖS GRŪDAS, 120 g C 68 Oatmeal porridge with pear and apricot SEMPER, 120 g Oatmeal porridge with pear and apricot SEMPER, 120 g C 68

Per 100 g / 100 ml

Energy 389 kcal 93 kcal
Fat 3,4 g 1,9 g
of which saturates 0,6 g 0,1 g
Carbohydrate 76,7 g 17 g
of which sugars 1,2 g 9,3 g
Protein 10,4 g 1,2 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Oat and brown rice crackers SAULĖS GRŪDAS, 120 g
C
Oat and brown rice crackers SAULĖS GRŪDAS, 120 g
389 kcal Fat 3,4 g Carbs 76,7 g Prot. 10,4 g
Sat. fat 0,6 g Sugars 1,2 g
120 g
Oatmeal porridge with pear and apricot SEMPER, 120 g
C
Oatmeal porridge with pear and apricot SEMPER, 120 g
93 kcal Fat 1,9 g Carbs 17 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 9,3 g
120 g