Spicy chickpea salad with bread and dried sausages, 250 g or Dried sausage in slices, a. r., GURMANŲ, 150 g?

Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71 Dried sausage in slices, a. r., GURMANŲ, 150 g Dried sausage in slices, a. r., GURMANŲ, 150 g E 0

Per 100 g / 100 ml

Energy 253 kcal 368 kcal
Fat 13,5 g 28 g
of which saturates 3,4 g 9,3 g
Carbohydrate 19,7 g 1,1 g
of which sugars 1,7 g 0,7 g
Protein 10,1 g 28 g
Salt 1,2 g 5,3 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g
Dried sausage in slices, a. r., GURMANŲ, 150 g
E
Dried sausage in slices, a. r., GURMANŲ, 150 g
368 kcal Fat 28 g Carbs 1,1 g Prot. 28 g
Sat. fat 9,3 g Sugars 0,7 g
150 g