Spicy nut and corn mix MIO&RIO, 150 g or Nut and dried fruit mix HARMONY WELL DONE, 500 g?

Healthier Spicy nut and corn mix MIO&RIO, 150 g Spicy nut and corn mix MIO&RIO, 150 g C 68 Nut and dried fruit mix HARMONY WELL DONE, 500 g Nut and dried fruit mix HARMONY WELL DONE, 500 g C 54

Per 100 g / 100 ml

Energy 544 kcal 497 kcal
Fat 36 g 31 g
of which saturates 4,9 g 3,7 g
Carbohydrate 36 g 36 g
of which sugars 3 g 32 g
Protein 15 g 15 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Spicy nut and corn mix MIO&RIO, 150 g
C
Spicy nut and corn mix MIO&RIO, 150 g
544 kcal Fat 36 g Carbs 36 g Prot. 15 g
Sat. fat 4,9 g Sugars 3 g
150 g
Nut and dried fruit mix HARMONY WELL DONE, 500 g
C
Nut and dried fruit mix HARMONY WELL DONE, 500 g
497 kcal Fat 31 g Carbs 36 g Prot. 15 g
Sat. fat 3,7 g Sugars 32 g
500 g