Special salad with beets and goat cheese IKI CHEFS, 205 g or CAESAR salad with grilled chicken, 1 kg?

Energy — 164 kcal
Fat — 8,8 g
of which saturates — 2,8 g
Carbohydrate — 10,4 g
of which sugars — 2,6 g
Protein — 11,1 g
Salt — 1,2 g

Figures from the product labels. Green is the better value.

Special salad with beets and goat cheese IKI CHEFS, 205 g
Special salad with beets and goat cheese IKI CHEFS, 205 g
205 g
CAESAR salad with grilled chicken, 1 kg
A
CAESAR salad with grilled chicken, 1 kg
164 kcal Fat 8,8 g Carbs 10,4 g Prot. 11,1 g
Sat. fat 2,8 g Sugars 2,6 g
1 kg