organic green lentil stew or Yellow curry stew with mushrooms and chickpeas, organic ACTIVUS, 283 g?

organic green lentil stew organic green lentil stew C 54 Healthier Yellow curry stew with mushrooms and chickpeas, organic ACTIVUS, 283 g Yellow curry stew with mushrooms and chickpeas, organic ACTIVUS, 283 g B 71

Per 100 g / 100 ml

Energy 108 kcal 103 kcal
Fat 4,4 g 4,7 g
of which saturates 3,9 g 3,9 g
Carbohydrate 12 g 11 g
of which sugars 3,6 g 4,4 g
Fibre — 2,7 g
Protein 3,9 g 2,8 g
Salt 0,7 g 0,8 g

Figures from the product labels. Green is the better value.

organic green lentil stew
C
organic green lentil stew
108 kcal Fat 4,4 g Carbs 12 g Prot. 3,9 g
Sat. fat 3,9 g Sugars 3,6 g
283 g
Yellow curry stew with mushrooms and chickpeas, organic ACTIVUS, 283 g
B
Yellow curry stew with mushrooms and chickpeas, organic ACTIVUS, 283 g
103 kcal Fat 4,7 g Carbs 11 g Prot. 2,8 g
Fibre 2,7 g Sat. fat 3,9 g Sugars 4,4 g
283 g